Self Assessment Quiz
This quiz can be a valuable first step towards getting professional help and treatment if you are worried about a gambling problem. This self-assessment is based on the Canadian Problem Gambling Index. It is not intended to be used for diagnosis, treatment, or referral services. Individuals should contact their personal physician and/or their local addiction or mental health agency for further information.
Help and Support
If you are concerned about your gaming/gambling or that of someone you know, the following support services are free and confidential.
Is Gaming taking over your life?
Are you concerned about a loved one’s gaming? Game Quitters provides help and support services for problem video gaming
Children’s Mental Health Ontario
Addiction, Mental Health, and Problem Gambling
1-866-531-2600
Find mental health and addiction services in your community
Addiction, Mental Health, and Problem Gambling
1-866-531-2600
Additional Educational Materials
Interested in learning more about loot boxes, free-to-play games and gambling? Check out the resources below.